Tag Archives: podsincolor

Helper’s heart + determination w/ Deia Davis-Williams of ExquisteM PR

Life can abound with various challenges, but it’s up to us to take that stuff and make it into something better.

There are some folks in this universe who, despite challenges, imagine how they’d like life to look. Then they plan and move boldly in the direction of those dreams.

My next guest is one of those beautiful humans.

Deia Davis-Williams and I go way back to college. We’ve been connected on social media, but and saw each other in person for the first time in YEARS in New Orleans as Essence Fest was wrapping up. It was the first time at Essence Fest for either of us. Shoutout to Essence for such an awesome, affirming event!

Deia is a publicist…and founder of ExquisteM Public Relations. She’s also in law school and is very specific about her goals and the impact she wants to have in the African-American community.

Take a listen to this driven sister’s story…On Planet Noun.

00:00—Deia’s organic road to becoming a publicist.

04:35—The role family plays in the ExquisteM brand

10:20—How she knows the law path is right for her and for giving back to her community

38:15—So who are some of her clients? You know I TRIED to find out…

39:02—How Deia rolls when she walks into a room when there aren’t many people like her present

Read more at https://planetnoun.com

Learn more about Deia—on social media:

Instagram

On IG you can follow her hashtag #exquistlyhandled

And connect via Facebook

Thanks for listening to this episode featuring Deia Davis-Williams of public relations firm ExquisteM! Quite a few nuggets to remember in each episode… A key from this one to remember: Set clear goals, and if you want to reach them, figure out a way do so with persistence, honest hard work and integrity.


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Episode 23: Single, childless aunties—a family staple

It’s always exciting when a new episode drops…this one is no exception.  It’s the second of two collaboration episodes with Liliana and Tamara of Barely Bougie Mamas—a podcast that was released during the summer.

If you haven’t heard last week’s episode, take a listen after you get through with this one.  

So Barely Bougie Mamas is a podcast featuring Liliana and Tamara—two moms who grew up in poverty—but have crafted lives for themselves and their kids that are totally different from their own upbringings…and all of the funnies and concerns that stem from those differences. 

My sister Lea and I joined them at Liliana’s home in Southern California for some kiki-ing and questions.  

Last week, we talked about some of their experiences growing up vs. how their kids are growing up.  

And this week, Liliana, Tamara, My sister Lea and I talk about something Le-Le and I know…being single, childless aunties….And the role all aunties play in the family fabric. Whether they’re linked by bloodlines or play aunties that are for real-real with their care, concern and involvement. 

So let’s get to it with the Barely Bougie Mamas and Planet Noun: 

Topics and timecodes:

03:13—Dealing with annoying comments like “You’re not married? You don’t have kids? And you’re HAPPY?” (Answer: Hell to the yes! Contented, single and childless women do exist, they’re real people) 

08:55—Aunties to O.P.K.-Other People’s Kids

10:19—The Sister-in-Law Co-Parent (Tamara says don’t skip your visitations) & the Auntie Posse 

14:15—Unmarried Aunties, do you realize your importance (and not just for babysitting)?

17:30—Liliana’s experience as a single, childless auntie 

21:28—The fun auntie

24:10—Deadbeat godmamas 

29:32—An auntie’s listening ear

35:05—Forging the relationship with a potential auntie in your life

If this is the first time you’ve heard of them, they have several episodes already released…12 of them…13 including this one. 

Listen to Barely Bougie Mamas on Anchor FM.

They’re also on Apple Podcasts.

And Spotify

Find them on Instagram

And Auntie Lea, my special guest on Instagram.


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Episode 22: A chat (& many laughs) with Barely Bougie Mamas

I’m always excited when a new episode comes out…this one is no exception.  It’s one of two back-to-back collaboration episodes we’re dropping today and next Thursday. Planet Noun’s first collaboration ever—and it’s with Liliana and Tamara of Barely Bougie Mamas—a podcast that was released during the summer.. 

A capsule-sized explanation of their show—it’s about two moms who grew up in poverty—but have crafted lives for themselves and their kids that are totally different from their own upbringings…and all of the funnies and concerns that stem from those differences. 

My sister Lea and I joined them at Liliana’s home in Southern California for some ki-ki-ing and questions.  

A little background…Tamara and I met the afternoon this was recorded…But she’s listened to some Planet Noun episodes, and I’ve listened to Barely Bougie Mamas shows. 

Liliana and I grew up together. My sis and I have known her for years.  Matter of fact, we go so far back, I don’t remember WHEN we met.  My mom says it was at church when we were wee children who were sat in the class for babies, toddlers and under fivers. We used to sit next to each other and suck our thumbs, mom said.

That’s enough intro!  There’s cussing in this episode. You’ve been warned…now listen in! 

1:32 — How Tamara and Liliana met, then  learned they had things in common

20:22—Dealing with bullies

21:03—Snitching then and now

30:09—Street sense

41:55—Whose kids are more bougie?  Tear-jerking experiences with their children

51:13—What to expect from Barely Bougie Mamas podcast

If this is the first time you’ve heard of them, they have several episodes already released…12 of them…13 including this one. 

Listen to Liliana and Tamara, the Barely Bougie Mamas, on Anchor FM

They’re also on Apple Podcasts

And Spotify

Find them on Instagram

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Ghosted? Mourn @ a Funeral with author Lenina Mortimer

Sometimes romantic relationships SUCK.
Especially when they run off the rails…whether it be from growing differences between relatants or if someone just up and decides they don’t want you anymore, but they don’t bother to tell you about it.

Basically—when someone ghosts you.

Today’s guest experienced ghosting…she was the ghostee—if you will. Old boy turned her loose, but didn’t verbally communicate that to her—and wouldn’t communicate with her as she tried to get to the bottom of things.

So Lenina Mortimer wrote a book about it—to help someone else along the ghastly breakup recovery path.

Take a listen to Lenina Mortimer, author of the book “I Ain’t Thinking About You…The 8 Step Guide to Finally Letting Him Go Using the Breakup Funeral Method.”

Let’s get this mourning in motion…On Planet Noun.

1:50—Getting the un-holy ghost(ting)

3:09—Discovering the root of dysfunctional relationships

6:24—Creating the Breakup Funeral

14:51—Timing: When is it best to hold a breakup funeral?

19:20—Why separation is healthy after a breakup/Why the Breakup Funeral is a communal experience

25:54—Running into the ghosted

30:09—A love letter to black women

35:32—Self-care is crucial to breakup recovery

38:50—Steering clear of breakup traps

41:31—To forgive or not to forgive?  And when? 

Get your e-book copy

Find out more about Lenina Mortimer and her work! Let’s start with a link to her e-book “I Ain’t Thinking About You…The 8 Step Guide to Finally Letting Him Go Using the Breakup Funeral Method.”

Lenina’s also on social media. You can learn more about her coaching services there.
Facebook
Instagram

And one thing she mentioned during the show—the Via Character Strengths Survey. Listen to learn how and why she uses this survey in her work.


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EPISODE 12: Getting all up in the family’s body business on Thanksgiving


Thanksgiving is almost here! That means it’s almost time to throw down on all those bounties that’ll grace our holiday tables this week!

Thanksgiving is also Family Health History Day… A time to discuss and learn more…. Diseases or health events that tend to run in your family…

Yeah… I know that  is NOT a sexy discussion to have while passing the lamb, ham, turkey, chicken, greens, potatoes, tomatoes—you name it.

But if you’re family is gathering for this holiday or any other one—could be an opportune time to consider easing in those not so appetizing discussions about your family health portrait…. Just try to time it when Cousin so-and-so is NOT about to fork a piece of sweet-tater pie in their mouth.

My guest today is Doctor LaKeischa McMillan… she hosts the Housecall with Dr. Mac Podcast… In addition to doctoring, she also mothers and wifes (It’s my podcast, I can make up words). The cast is a joint venture with her husband, Wendell.

So Dr. Mac joins us with the skinny… or the fat—depending on how you throw down in the kitchen—on having unsexy conversations about family health during Thanksgiving or any season when family gathers.

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