Category Archives: Uncategorized

EPISODE 40—Self awareness, navigating confidence & fear

Miguel Asua is a name you should know. As Notorious BIG once said “If you don’t know, now you know!”

Episode 40 features Miguel Asia, someone I met right before ‘Rona became a national emergency…but we’re part of the same team at work—at a new job I started just as the pandemic was starting to rage in the United States.

This guy wears a lot of hats: Writer…music artist…to video producer…. But let me stop typing so you can meet him yourself!

We talk inspiration, motivation, and his sense of self awareness that enables him to speak oh-so confidently about his strengths–yet with vulnerability about his fears and up front about his weaknesses..

You don’t want to miss this chat–on Planet Noun:

Thanks for listening to Planet Noun where it’s all about the People, Places, Things and Ideas that teach us, prompt us to make a difference and do more with what life presents.

That was Miguel Asua of Asua Films and the brand new podcast Behind the Credits with Asua!  

Brotha man makes music, too—so take a look and a listen:

Slow Mo by Asua. Take a peek at more of his videos here.
Interesting fact: Lambo was shot at Washington D.C.’s Black Lives Matter Plaza. Take a peek at his other videos on the Asua page on YouTube.

Until next time, take care!

Oh…As the late Nate Dogg once sang “Hold up! Waaaa-aiiiit!” HOW could I forget—a clip of that hilarious interaction with Gayle King that we talked about in the show!

Please follow and like Planet Noun:

EPISODE 39—Rashad McCrorey and Pandemic-ing in Ghana?

Talk about doing the most with what life presents! Rashad McCrorey, our episode 39 guest, is doing just that.

McCrorey joins Planet Noun for another COVID catch-up. In this series, I’ve been chatting with past guests on Planet Noun—to find out how they’ve been faring during 2020, a year that’s been described countless times as “unprecedented,” and simultaneously likened unto a train wreck, dumpster fire, and a sh!t show. 

McCrorey is a travel company owner who is new to Planet Noun. We connected via Instagram a few months ago.  

His podcast preamble goes something like this: McCrorey went to Ghana on business—temporarily.  But then COVID-19 was declared a pandemic, and then a national emergency in the United States, where he was born, so Rashad McCrorey decided stick around in Ghana after the first wave of lockdowns was ramping up. He’s still there, and joined me via Zoom to talk about his journey. 

Well, let’s get to it…Meet Rashad McCrorey… on Planet Noun!

Rashad McCrorey traveled to Ghana on business earlier this year, then the COVID-19 pandemic hit. He’s been there ever since and is putting down some roots.

Thanks for listening to Planet Noun where it’s all about the People, Places, Things and Ideas that teach us, prompt us to make a difference and do more with what life presents.

That was Rashad McCrorey.  Here’s where to learn more about his life in Ghana, his travel company, and his social media info to connect there.

Thanks again for stopping by, and do me a favor. It’s the end of a tough year, but there seems to be some hope in sight with the COVID vaccine.  

Even so, it’s still rough going, so drop a kind and positive word to someone in your life whether it’s by email or you can slide into someone’s DM’s with kindness and encouragement—expecting nothing in return. Or if you know them IRL, a word via phone, voice note—just to brighten their day.  

Until next time, take care!

Please follow and like Planet Noun:

Rodd Quinn’s journey from pen sketches to full time artist?

Meet Rodd’s piece titled “Lost in D.C.” And there’s a story behind it…it’s literally lost–at last word, it was somewhere in Washington D.C. Learn more about this missing work of art on Rodd’s Instagram profile. (Photo courtesy of Rodd Quinn)

Welcome to Planet Noun where it’s all about the People, Places, Things and Ideas that teach us, prompt us to make a difference and do more with what life presents.

Episode 38 is another installment in the COVID catch-up series…I’ve been chatting with past guests on Planet Noun—to find out how they’ve been faring during this rough year…known as 2020.

This time, I’m catching up with someone I met a couple of years ago…at what was my full time job…. We met at an event in Washington, D.C., and I wanted to interview him for a story I was going to file with the radio station where I worked. 

That’s where it started…and we’ve been chatting online about him coming on the show…then the pandemic hit….and at last… here he is! 

Rodd Quinn. (Photo courtesy of Rodd Quinn)

Rodd Quinn’s his name…and I was intrigued because during the interview for work, I found out he was a traveling artist.  Look…by now, you know that anyone who has the courage to follow their dreams — intrigues me!

Well, let’s get to it…Meet Rodd Quinn… he joined Planet Noun— from Laredo Texas…

Take a listen to the fascinating story of Road Quinn–a traveling visual artist who I met him while covering a street festival for work a couple of years ago.

Thanks for listening to Planet Noun and our guest was Rodd Quinn. Learn more about him and his adventures on social media:

You can find him at a couple of spots on Instagram:

https://www.instagram.com/roddquinnartt/

https://www.instagram.com/roddquinn/

Don’t forget to follow us on Social Media… Facebook, Instagram and Twitter. There are links to those platforms in the side nav bars. We’re on SoundCloud–that’s one way you can listen to the show. You can also stop byApple Podcasts and rate the show. OHHHH, and we’re on Spotify now. That’s another place where you can listen.

Thanks again for stopping by!

Hey, do me a favor and you, too: Drop a kind and positive word to someone in your life–whether it’s an email, a social media message, a word via phone, a voice note—just to brighten another’s day…and expecting nothing in return. Even a smile works–and if you’re wearing a mask–smiling eyes will do!

Until next time, take care!

Please follow and like Planet Noun:

EPISODE 37: How 1 pandemic won’t stop the show

How 1 thing, 1 day, 1 time is still a monthly matter–but with masks and social distance. The 25th Project masks up, tweaks protocols and keeps the service moving.

Welcome to another installment in Planet Noun’s COVID catch-up series—chats with past podcast guests to find out how they’ve been faring during this rough year.

This time, I’m catching up with Jay Herriott from The 25th Project—an organization that started by helping the homeless at least once a month—on the 25th. The inspiration stems from the last time Thanksgiving’s roving date matched up with the static date of Christmas…the year both were on the the 25th of their respective months.

Jay says the organization and its volunteers are still fulfilling their mission—but to keep everyone involved safe from volunteers to the homeless people they help, they’ve made tweaks recommended by health experts. Other than that—they’re keeping things moving.

Thanks for listening to Planet Noun where it’s all about the People, Places, Things and Ideas that teach us, prompt us to make a difference and do more with what life presents.

Here’s where to learn more about Jay Herriott and The 25th Project—on their website. You can also listen to Jay’s Planet Noun interview from last year, learn more about the initiatives they’re undertaking throughout the year—from the Thanksgiving and Christmas meals, their ongoing propane drive during the winter months as well as their yearly Soup and Socks drive.  If you feel so inclined, drop them a donation.

Please follow and like Planet Noun:

Insiders, outsiders, travel, COVID and a book

Welcome! This episode is another installment in our COVID catch-up series…I’ve been chatting with past guests on Planet Noun—to find out how they’ve been faring during this rough year…known as 2020.

This time, it’s a first time guest to the show…but THIS dude…I haven’t seen in SOOOOOOO long. We overlapped at college for a bit where we sang in the same choir…then poof!  No sightings for many years—until Facebook came along.  Still haven’t seen him in person since the 90s.

His name? Brian Watts… author and host of Knowledge is the Key on Envision Radio.  He’s also an author and an educator.  We talk about a range of things including how his love of travel led him to Kuwait, how getting pulled over by the police so many times factored into that decision and experiencing the first wave of the COVID-19 pandemic in another country. We also talk about his book—which delves into how parents can help their children to help themselves.  

Let’s get to it with Brian Watts…on Planet Noun!

Thanks for listening to Planet Noun where it’s all about the People, Places, Things and Ideas that teach us, prompt us to make a difference and do more with what life presents.

That was Brian J.T. Watts. Peruse his website to learn more about him. You can also learn more about his book titled “How to Help Your Children Help Themselves.

And here’s more info on his radio show, “Knowledge is the Key” from the man himself!

Thanks again for stopping by… until next time, take care!

Please follow and like Planet Noun:

LaKeischa and the topsy-turvy upside down COVID year

Dr. LaKeischa McMillan catches us up on how she’s been faring and adjusting in this COVID year, and how she’s helping patients connect their health dots through a new book, and a women’s health tele summit.

This episode is another installment in the COVID catch-up series, where I’m chatting with past guests on Planet Noun—to find out how they’ve been faring during this rough year known as 2020: The year ‘Rona rode US hard and put us away wet.

The last time Dr. LaKeischa McMillan was on, we were talking about family health history. It was about two years ago, and the episode dropped just ahead of the United States’ Thanksgiving holiday.

Welp, this year, Thanksgiving will look a lot different for so many. Some (if you call the families of more than 200,000 people “some”) have lost family members to COVID-19, while others may opt not to gather due to concerns about asymptomatic spread to high-risk family members.

There’s a lot to talk about this time around, so take a listen to Dr. LaKeischa McMillan—on Planet Noun.

Learn more about Dr. McMillan and the different services she provides as an integrative GYN, an author and a speaker.

Let’s start with her book. It’s called The Other PMS: Your Survival Guide for Perimenopause & Menopause

She also hosts the Women’s Health Show every Tuesday at 7:30 p.m. on Facebook Live.

Keep up with her latest activities—including the multi-day women’s summit she’s hosting this week.

Thanks again for stopping by… until next time, take care!

Please follow and like Planet Noun:

Finding joys and blessings in a janky year

Our guest for Episode 34 is no stranger to Planet Noun. Stacia D. Wright’s been on the show before. She’s an event and media strategist and owner of B. Reel Media Management, LLC. As I’ve said in previous episodes, small business owners fascinate me because of the risks they take and lessons they’re open enough to learn in order to keep progressing along the entrepreneurial pathway.

Well, this year has presented a ton of loss, lessons, risks and pivots–thanks to the COVID-19 pandemic. We talk about a bunch in this episode: From how the pandemic has affected her business and family life, to Zoom school and learning to go with the ebbs and flows of her children’s new educational reality, to new ways of spending time with family, and how this year’s adjustments have led to finding unexplored treasures.

Yes, even though this year has been a train wreck for the WORLD in so many ways–woven into everything are blessings and joys.

Connect with Stacia on social media:

Facebook: @StaciaDWrightofficial / @TheDriveSDW

Twitter: @TheDriveSDW

Instagram: @StaciaDOfficial

Check out Stacia’s first interview on Planet Noun! In this chat from 2018, Stacia has a thing or three to say about knowing your worth, the value of your time and what you bring to any table. If you want to start your own business, her reminder: Working for others has invaluable lessons as well.
Please follow and like Planet Noun:

Fall, winter, spring, a virus, summer, restful edges & Fall again

Hey folks!
?
So it’s been about a year since the first episode dropped with Lenina Mortimer. At that time we were talking about her new book.?
?
Well, one year later, it’s time to catch up. A round of guest catch-ups is something I was thinking of for some of the folks I interviewed a couple of years ago, but 2020 is so janky, one year ago feels like five! ?
?
Find out what’s been going on in Lenina’s world, her work, and lessons she’s learned from the pandemic and this period of social unrest and racial tension—on this episode of Planet Noun!?

Quick warning: This episode contains a couple of cuss words. Personally, I don’t care. This advisory is just in case you have little ones around who like to repeat things. ?

Welcome to Planet Noun, and enjoy!

Lenina’s also on social media. You can learn more about her and her coaching services.
Facebook
Instagram

You can also check out her first episode on Planet Noun:

Please follow and like Planet Noun:

Sister friend chat: Pandemic coping & thriving amid persistent racism

Sometimes you just need to talk it out with friends…to catch up, to listen, to process and share.  Welcome to this conversation with a longtime friend.  A fantastic friend with a beautiful mind—one who is a constant wonder, one who I admire, one who I am constantly learning from and inspired by.

Our relationship has often been symbiotic.  When we were in the same classes, she learned by teaching, and I learned by ingesting and we both learn by doing.  

Welcome to Planet Noun, where it’s all about the people, places, things and ideas that teach us, prompt us to make a difference and do more with what life presents…

Joining me—is a repeat guest…my dear friend Pamela “RareEpiphany” Best….A renaissance woman, indeed. 

Last time she was on the show, we caught up to each other in Philadelphia…and recorded our conversation between there and New Jersey…sometimes in her rental car…another part during an old-school slumber party in her hotel room. It was mostly about her erotic poetry book—Soul Kisses (https://www.lulu.com/spotlight/rareepiphany)

This time—we’re talking via Zoom. 

So Rare and I talk about a range of things….starting with this COVID-19 pandemic that’s turned us all topsy turvy and how it’s affected her. We also get into how the never-ending soul and structural pandemic of racism in America hit close to home this year.

One tidbit of info I learned from my friend:  George Floyd was an extended family member of hers. She also tells me about the concerns she has for her teen son as he navigates through a world that isn’t always primed to see the best in him because of his skin color and, as he matures, his stature.  

Let’s get to the conversation…on Planet Noun.

Thanks for listening to Planet Noun where it’s all about the people, places, things and ideas that teach us, prompt us to make a difference and do more with what life presents…

You’ve been listening to my friend Pamela “Rare Epiphany” Best….we Zoomed for about three hours that day…so more of our conversation could show up in later episodes.

Catch up with her on social media on Instagram and Facebook.  

Don’t forget to follow Planet Noun on Social Media… Facebook, Instagram and Twitter…We’re on SoundCloud…. Oh, and please stop by Apple Podcasts and rate the show!

Thanks again for stopping by… until next time, take care!

Please follow and like Planet Noun:

Leaving all dreams on the table with author Keosha Turner

You want dreams.  Well dreams cost. 

If you don’t remember Debbie Allen uttering those words on the television show Fame, we can’t be friends.  

Kidding!

But seriously,  what I’ve learned from interviewing folks on the 30 previous episodes of Planet Noun, is that there’s a cost to realizing goals and aspirations.  Even when it seems like luck, trust and believe—there’s a lot of work that goes into being ready for that “lucky” break and being ready when opportunity calls.

Today’s guest is Keosha Turner—a woman who has a busy life, but she manages to write fantasy books in her spare time, like a page turner called The Disappearance of Magda Harden.

In this conversation, learn more about Keosha’s path to writing, and her writing plans.  

I’ll have to circle back to see if anything has changed, because this episode was recorded a little before the COVID-19 ish hit the fan and a national emergency was declared in the United States.

So if you’re looking for something new to read—even as things are opening back up…check out Keosha Turner!

And good news—the second installment of the Magda Harden Series will be out in July…that means not only one, but two of Keosha’s books for your spring/summer reading list!

Oh, and if you don’t know that “Fame” reference I referred to earlier, that means I’m getting old…and you’re about to get schooled, lol:

Please follow and like Planet Noun: